SHAKE SHACK NUTRITION FACTS/MENU AND PRICES 2025
Shake Shack is known for its delicious burgers, crispy fries, and creamy milkshakes, offering a gourmet-style menu with burgers, hot dogs, also with fast-casual restaurants. Shake Shack comes with high-quality food sources, fats, calories, sugar and proteins. Shake Shack is a typical fast-food chain by uses only 100% antibiotic- and hormone-free Angus beef in the Shake Burgers, Fries and Hot Dogs.
As we know, Shake Shack is best known for its high-quality food menus, especially for Shake Shack Burgers. But every healthy person should be aware of Shake Shack Nutrition facts. With the help of nutrition facts, he can maintain your diet. Here, We have Explored the Nutrition menu and facts about Shake Shack. This guide will help you to understand the nutrition facts.
SHAKE SHACK BURGER NUTRITION FACTS
Shake Shack is a treasured fast-casual eatery famous for its premium burgers. Shake Shack usually Shack Offers Burgers like the Shack Burger, Shroom Burger, Mushroom Burger, Black Trifle Burger and other Burgers that come with a deliciously seasoned beef patty. They also serve fresh and never-frozen Angus beef with burgers.
Shake Shack Also offers high-quality and fresh ingredients. Each burger is made with high-quality tomato, crisp lettuce and ripe, refreshing crunch with vibrant flavor. Here are some nutrition facts about the Burger Menu: make sure each burger’s nutrition facts are different due to its ingredients and quality.
Shake Shack Burger Nutrition Facts:
| Menu Items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| Shack Burger (Single) | 530Kcal | 29g | 32g | 1250mg |
| Shack Burger Double | 790Kcal | 47g | 53g | 2280mg |
| Smoke Shack (Single) | 610Kcal | 30g | 40g | 1150mg |
| Smoke Shack Double | 870Kcal | 49g | 61g | 2300mg |
| Shroom Burger | 550Kcal | 18g | 33g | 1100mg |
| Shack Stack | 800Kcal | 38g | 50g | 1200mg |
| Cheese Shack Burger | 620Kcal | 30g | 34g | 1070mg |
| Hamburger | 360Kcal | 23g | 19g | 600mg |
| Chicken Shack | 590Kcal | 38g | 27g | 1100mg |
| Veggie Shack | 540Kcal | 19g | 29g | 1080mg |
| Gridled Chick’n Shack | 650Kcal | 34g | 30g | 1250mg |
| Bacon Shack Burger | 670Kcal | 34g | 42g | 1200mg |
| Crispy Chicken Shack | 630Kcal | 31g | 31g | 1300mg |
| Cheddar shack burger | 670Kcal | 33g | 38g | 1150mg |
| BBQ Shack Burger | 690Kcal | 33g | 40g | 1300mg |
| Truffle Shack Burger | 710Kcal | 30g | 44g | 1300mg |
| Chicken Club | 750Kcal | 39g | 35g | 1400mg |
| Cheese Fries | 400Kcal | 8g | 24g | 880mg |
| Crispy Chicken Bites | 430Kcal | 25g | 23g | 880mg |
| Chili Cheese Fries | 670Kcal | 17g | 40g | 1150mg |
| Shack-Cago Dog | 550Kcal | 19g | 27g | 1050mg |
| Hot Chicken with Ranch | 730Kcal | 38g | 42g | 1,820mg |
| Shack Burger with Pickles | 490Kcal | 28g | 26g | 1,050mg |
| Shack Burger with Mustard | 480Kcal | 28g | 24g | 1,020mg |
| Mound City Double* | 780Kcal | 48g | 20g | 2380mg |
SHAKE SHACK SANDWICHES NUTRITION FACTS
Shake Shack offers a variety of menu items such as Burgers menu, fries, and chicken, but here top menu of Shake Shack Sandwiches menu they a large number of variety items like beef, chicken, or mushroom with high-quality ingredients. Chicken bites are made available as a lighter option with fewer calories than the Chicken Shack sandwich.
The main point of the Shake Shack Sandwiches menu is to understand the nutritional content of these sandwiches lies in their main components, such as Proteins, fats, sodium and calories. Here is a comprehensive guide to the nutritional information about Shake Shack sandwiches menu items.
Shake Shack Sandwiches Nutrition items:
| Menu items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| Chick’n Shack | 590Kcal | 28g | 34 | 1120mg |
| Hot Chick’n Sandwich | 625Kcal | 28g | 36g | 1230mg |
| Fried Chicken Sandwich | 590Kcal | 27g | 33g | 1060mg |
| Grilled Chicken Sandwich | 470Kcal | 31g | 18g | 1150mg |
| Vegetarian Sandwich | 530Kcal | 17g | 28g | 1150mg |
| Buffalo Chicken Sandwich | 630Kcal | 28g | 34g | 1280mg |
| Chicken Caesar Sandwich | 600Kcal | 31g | 34g | 1250mg |
| BBQ Chicken Sandwich | 690Kcal | 35g | 37g | 1300mg |
SHAKE SHACK BREAKFAST NUTRITION FACTS
Shake Shack is fast and primarily known for its High-Quality Ingredients, especially for its Burgers, fries, etc. Shake Shack offers a variety of food items as Breakfast. Exploring the various items, their nutritional content, and what makes them unique.
Breakfast at shake shack prides itself on fresh ingredients and great taste. If you are lucky enough to visit one of the locations offering breakfast, you are in for a treat with specialty take on staples like egg sandwiches and breakfast burritos. Here Discussed Nutrition facts about the Breakfast menu.
Shake Shack Breakfast Nutrition items:
| Menu items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| ShackBurger | 740Kcal | 34g | 46g | 1090mg |
| Breakfast Sausage ShackBurger | 680Kcal | 35g | 43g | 1200mg |
| Fried Chicken Sandwich | 590Kcal | 27g | 33g | 1060mg |
| Grilled Chicken Sandwich | 470Kcal | 31g | 18g | 1150mg |
| Freshly Squeezed Orange Juice | 120Kcal | 2g | 0g | 0mg |
| Hand-spun Milkshakes (Various Flavors) | 540-840Kcal | 9g | 27g | 160-290mg |
| Frozen Custard (Vanilla) | 310Kcal | 7g | 14g | 60mg |
| Arnold Palmer (Lemonade & Iced Tea) | 150Kcal | 0g | 0g | 5mg |
SHAKE SHACK FROZEN CUSTARD NUTRITION FACTS
Because premium dessert contains cage-free eggs along with milk and cream, as is the case with Shake Shack’s frozen custard, it deviates from standard ice cream. The frozen custard’s ice cream base served at Shack locations is comparatively richer, denser, creamier, and showcases a more pronounced flavor profile. Each Shack location spins the custard fresh daily which greatly enhances its quality and flavor.
Shake Shack offers frozen custard desserts in a wide variety of sizes and flavors, so the nutritional value will vary a lot. The nutritional information, for example, is as follows for a Single Vanilla Custard Cup: 290 calories, 17 grams of fat, 31 grams of carbohydrates, and 6 grams of protein. This is notably less than the Double Vanilla Custard Cup, which has approximately 450 calories, 24 grams of fat, 60 grams of carbohydrates and 14 grams of protein.
Shakes and Frozen Custard Nutrition Menu:
| Menu items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| Single Vanilla Custard Cup | 280Kcal | 34g | 180g | 180mg |
| Double Vanilla Custard Cup | 450Kcal | 14g | 24g | 300mg |
| Single Vanilla Custard Cone | 330Kcal | 27g | 15g | 200mg |
| Double Vanilla Custard Cone | 500Kcal | 31g | 14g | 300mg |
| Single Chocolate Custard Cup | 290Kcal | 14g | 16g | 180mg |
| Double Chocolate Custard Cup | 460Kcal | 9g | 24g | 300mg |
| Wall-Nut Concrete (Single) | 620Kcal | 9g | 31g | 350mg |
| Pie Oh My Concrete | 580Kcal | 8g | 30g | 410mg |
SHAKE SHACK DRINKS NUTRITION FACTS
Shake Shack Drink Nutrition Menu:
From handcrafted shakes to lemonade and seasonal drinks, there is no end to the delicacies offered at shake shack. Each one comes with its own unique blend which provides indulgence and refreshment. Anyone looking to satiate a range of cravings is in luck because there are a plethora of options.
Even though they are widely known for their rich creamy shakes made with real frozen custard, their full beverage line-up includes a variety of drinks fit for different tastes and dietary restrictions. Here is an overview of the nutritional value that their drinks provide. Visit Shake Shack Burger Menu:
| Menu items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| Vanilla Shake | 680Kcal | 18g | 36g | 430mg |
| Chocolate Shake | 750Kcal | 16g | 45g | 310mg |
| Black & White Shake | 770Kcal | 19g | 42g | 460mg |
| Strawberry Shake | 690Kcal | 17g | 35g | 430mg |
| Cookies & Cream Shake | 850Kcal | 19g | 44g | 580mg |
| Salted Caramel Shake | 840Kcal | 17g | 42g | 950mg |
| Non-Dairy Chocolate Shake | 850Kcal | 11g | 47g | 470mg |
| Summer Peach Shake | 860Kcal | 20g | 43g | 550mg |
SHAKE SHACK CUT FRIES NUTRITION MENU
Shake Shack’s Crinkle Cut Fries stand as a popular delicacy because of the crispiness and fluffiness they embody. These fries are crinkle cut, made from russet potatoes, which allows them to embrace cradles. These cradles help to hold spices and sauce. They are also cooked in sunflower oil which adds to their crunchiness and signature colour. These signature fries help one reminisce about classic cuisines served at an American diner.
Those looking for a more “health-conscious” option may consider Shake Shack’s Regular Fries which offer a distinctive taste while being lower in calories and fat than the loaded variants. However, all options of fries contain excessive amounts of sodium, so it is best to consume them sparingly, particularly if they are trying to regulate their sodium levels.
| Menu items | Calories (Kcal) | Protein (g) | Fat(g) | Sodium (mg) |
|---|---|---|---|---|
| Vanilla Shake | 680Kcal | 18g | 36g | 430mg |
| Chocolate Shake | 750Kcal | 16g | 45g | 310mg |
| Black & White Shake | 770Kcal | 19g | 42g | 460mg |
| Strawberry Shake | 690Kcal | 17g | 35g | 430mg |
| Cookies & Cream Shake | 850Kcal | 19g | 44g | 580mg |
| Salted Caramel Shake | 840Kcal | 17g | 42g | 950mg |
| Non-Dairy Chocolate Shake | 850Kcal | 11g | 47g | 470mg |
| Summer Peach Shake | 860Kcal | 20g | 43g | 550mg |
Breakfast Hours:
Day | Timings |
|---|---|
Monday – Friday | 8:00 AM – 10:30 AM |
Saturday – Sunday | 8:00 AM – 11:30 AM |
SHAKE SHACK POPULAR NUTRITION MENU
Some Popular Shake Shack Menu items in 2025 given below:
SHAKE SHACK NUTRITION MENU LOCATION
PROS AND CONS
FINAL THOUGHTS
In the case of Shake Shack, the menu offers modern American fast food that is rich and indulgent with bold flavors; it includes mouth-watering burgers and creamy shakes, each prepared with quality ingredients. Though each item is crafted with care, Shake Shack is known for their high-calorie, high-fat, and high-sodium offerings, characteristic of taste-focused comfort food.
Menu items such as frozen custard and loaded cheese fries are certainly very indulgent. Such a menu is perfect for treating oneself but lacks versatility as an everyday cuisine, especially for those monitoring their dietary needs. Shake Shack is, however, very open about their nutrition facts aiding customers in making educated decisions. More balanced options are provided with the lowers-caloric non-dairy shakes or lettuce wrapped Shack Burger and smaller portion size.
